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IGNITE TWO by Shiori Akiyama - 60 min.

56m
3 comments

Bird of paradiseポーズに向けたクラス。股関節、肩周りの柔軟性を高め、バランスポーズにチャレンジします。呼吸が深まり、集中力が高まります。

Tags
IGNITE TWO, Shiori Akiyama, 60分, Birdofparadice

3 Comments

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