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IGNITE ONE by Megumi Sasaki - 60min.

60 Minutes • 1h 1m
1 comment

ベーシックなIGNITE ONEのフローにバリエーションポーズを含んだクラス。効率よく全身の筋肉を使うことができます。

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IGNITEONE, 60分, Megumi Sasaki, 初心者, ビギナー

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